Welcome to Lacey’s Lane
A personal space where I share stories, reflections, and the little moments that make life meaningful. From everyday adventures to heartfelt lessons, updates, and inspiration, this is where life unfolds—one post at a time.
Let’s Open Up (about Fascia work)
As part of my ELEVATE4 program, ladies are asked to commit to daily mindful movement. This can be physical exercise, cardio or weights, yoga, walking in nature, or fascia releases. I leave it up to them. The program is four weeks. Additionally, I’ve had opportunities to lead live workshops and share fascia maneuvers, which leads me to this blog. People are closed up and stressed out right now!